Kirti Narang Dembla is a passionate instructor of Applied Physiology, bringing fresh energy, insight, and heartfelt dedication to every session. She creates a space where learning feels safe, inspiring, and transformative, guiding individuals to release trauma, restore vitality, and reconnect with the joy of living fully in their bodies. Though new to teaching, her openness and generosity help students feel supported as they explore their own paths of growth and self-discovery. For Kirti, teaching is more than sharing knowledge—it is an invitation to embrace life with curiosity, courage, and love. She believes that every challenge carries the seed of transformation and that rediscovering our inner strength and wholeness allows us to cultivate harmony within ourselves and reflect it outward into the world. Her mantra is “Empowering you to restore your energy, reclaim your wholeness, and embrace life fully.”